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The hypnosound vault

Explore a powerful collection of self-hypnosis and guided meditation audios, created to help you heal, relax, and grow. Each session blends research-backed hypnosis techniques with soothing theta-wave, binaural beats to support deep inner work and subconscious transformation.

Whether you're seeking inner balance, greater clarity, or meaningful change, these audios gently guide you into a calm, receptive state, where real, lasting shifts can begin.

Why It Works

True transformation doesn’t come from willpower alone. It happens when you begin to change the patterns and beliefs held in your subconscious mind: the part of you that shapes most of your thoughts, habits, and emotional responses. These sessions help you reprogramme that deeper part of yourself.

How to Use

To get the best results, commit to listening once a day for at least 21–30 days.

  • Length: Most sessions last between 15–25 minutes

  • When: Ideally just before sleep, or any time you can fully relax

  • Simply press play, get comfortable, and let the process work naturally.

Start Today

Choose the audio that speaks to what you need right now, and begin reconnecting with the calm, clarity, and strength that’s already within you.