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Image 1 of 1
Drift into deep, restful sleep.
This 20-minute guided hypnosis uses soft candlelight imagery and gentle binaural sounds to quiet the mind, release tension, and ease you into calm, restorative rest. A soothing practice to help you let go of the day and slip peacefully into sleep.
Perfect if you:
Struggle to fall asleep or stay asleep
Want to unwind after a long or stressful day
Seek a peaceful, calming bedtime ritual
Enjoy hypnosis, imagery, or sound healing before rest
What’s included:
20-minute audio download (yours to keep)
Guided hypnosis with candlelight visualisation
Gentle binaural sounds for relaxation
Instant access – listen on any device
You may notice:
Falling asleep more easily and naturally
Deeper, more restorative rest
Less tension in body and mind at night
A peaceful bedtime routine that supports healthy sleep
Drift into deep, restful sleep.
This 20-minute guided hypnosis uses soft candlelight imagery and gentle binaural sounds to quiet the mind, release tension, and ease you into calm, restorative rest. A soothing practice to help you let go of the day and slip peacefully into sleep.
Perfect if you:
Struggle to fall asleep or stay asleep
Want to unwind after a long or stressful day
Seek a peaceful, calming bedtime ritual
Enjoy hypnosis, imagery, or sound healing before rest
What’s included:
20-minute audio download (yours to keep)
Guided hypnosis with candlelight visualisation
Gentle binaural sounds for relaxation
Instant access – listen on any device
You may notice:
Falling asleep more easily and naturally
Deeper, more restorative rest
Less tension in body and mind at night
A peaceful bedtime routine that supports healthy sleep